Big feelings are part of growing up — and you don't have to navigate them alone.
Join us for a free, virtual workshop that helps parents better understand how emotions work. Plus, how to support children through tough moments with confidence and care.
What You’ll Learn:
- Why emotions matter and how they affect behavior
- Simple ways to validate feelings and practice active listening
- How to model healthy coping skills (and repair mistakes when they happen)
- When emotional behaviors are typical —and when extra support may help
With real-life examples from elementary, middle, and high school, this session offers practical tools you can use right away.
🗓️Date: Wednesday, February 25
🕡 Time: 6:15 pm
💻 Location: Virtual on Teams
⏱ 45 minutes + Q&A
Because supporting big emotions can lead to stronger, more connected families!
More About the Expert
Caitlyn Strauss, LCSW
(she/her/hers) is a licensed clinical social worker who earned her master's degree in social work from Stony Brook University in 2019. She specializes in dialectical behavior therapy (DBT) for adolescents and adults and has completed the foundational DBT training through Behavioral Tech, as well as advanced training as a social work resident with the
Mind-Body Clinical Research Center.
Caitlyn provides evidence-based treatment for individuals with severe emotion dysregulation, chronic suicidality, borderline personality disorder, and trauma- and stressor-related disorders. Her clinical approach is strengths-based and collaborative, emphasizing skill development, problem-solving, and supporting individuals in shaping their environments to promote meaningful and sustainable change.
Join Microsoft Teams Meeting
Meeting ID: 249 637 510 363 62
Passcode: r8pg7Kd9
Dial in by phone
Phone conference ID: 361 598 008#
