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Expert Tips to Help Your Anxious Child Thrive--January Parent Workshop

Posted Date: 01/16/26 (02:46 PM)
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Free Virtual Parent Workshop

How to Support a Student Struggling with Anxiety

Expert Tips to Help Your Anxious Child Thrive

Does your child worry constantly, avoid school, or seem overwhelmed by everyday situations? Many students experience anxiety—but it can be hard for parents to know what’s typical, when to be concerned, and how to help without making things worse.

Join us for a free virtual parent workshop designed to help families better understand anxiety and learn practical, compassionate ways to support their child at home and at school.

Ryan Montes, PsyD, a licensed psychologist at Stony Brook University Hospital’s Comprehensive Psychiatric Emergency Program (CPEP), will explain what anxiety really is, how it relates to fear and how it can interfere with daily functioning. Most importantly, he will provide clear, guidance you can use right away.

During this workshop, you’ll learn how to:
  • Recognize common signs and symptoms of anxiety
  • Know when additional support may be needed
  • Use effective, supportive language that helps your child feel understood
  • Validate your child’s fears without judgment or minimizing their feelings
  • Help your child build coping skills and confidence
  • Support your student in feeling calmer and more in control

Dr. Montes' evidence-based approach helps children feel more capable over time. Let his guidance help you help your child!

📅 Date: Wednesday, January 28
🕡 Time: 6:15 pm
💻 Location: Virtual on Zoom
⏱ 45 minutes + Q&A

This workshop offers expert guidance that is appropriate for families of students of all ages. Please join us!

More About the Expert
Dr. Montes has been a licensed psychologist since 2014, working in emergency and inpatient mental health settings. He specializes in the treatment of severe and persistent mental health concerns and risk assessment, and regularly provides training to clinical staff, psychology trainees, and psychiatric residents.

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Meeting ID: 987 7552 5489
Passcode: 392825
 
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