Students in the High School’s Lifetime Activities classes were
introduced to a new yoga experience when Coco Teodoro, an owner of three
Suffolk County yoga studios, volunteered his time to share his passion
for yoga as well as meaningful messages about life. A yoga instructor
and a certified yoga teacher trainer, his powerful message to the
students was that “we exist to move.” Students were invited to
participate in a flow that worked to benefit the entire body and mind.
They were challenged to push themselves out of their comfort zones and
learn valuable methods of accepting and celebrating themselves for who
they are.